英语口语考试,4分钟左右,主题是“fast food or slow food”,

Fast food has become a very popular option in the modern age, particularly for children and teens, because it is convenient and helps to save time. However, a major drawback of fast food is its lack of healthful options, as it often involves frying or sugar. Many people are concerned about the harmful effects of eating too much fast food.
slow food
Composition of Protect Our Environment--------- Taking good care of our environment is very important.Wherever you live,You can do something around your neighbourhood.
it's our duty to keep our environment clean and tidy.You might ask yourself,"have I picked some rubbish and thrown it into a dustbin?Have I ever collected waste paper or bottles for recycling?Have I ever planted any trees or flowers in or near my neighbourhood?"
--------If everyone makes a contribution to protectingthe environment,the world will become much more beautiful.